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    The Power of Pause
    Sarah Strong
    • Dec 9, 2021
    • 2 min

    The Power of Pause

    One of the most important tools for taking care of your mental health is developing and practicing nonjudgmental awareness of your...
    39 views0 comments
    Bryce Canyon 100 Mile Race Report
    Sarah Strong
    • Jun 19, 2021
    • 14 min

    Bryce Canyon 100 Mile Race Report

    Three weeks ago today I toed the line for my first in person 100 mile trail race Near Bryce Canyon National Park in Utah. I took the...
    252 views0 comments
    What is Trail Therapy?
    Sarah Strong
    • Jan 18, 2021
    • 1 min

    What is Trail Therapy?

    One option for sessions at Fireweed Counseling is Trail Therapy. We meet outside at any number of locations in the Front Range for time...
    15 views0 comments
    5 Tips for Taking Care of Yourself After an Attempted Coup
    Sarah Strong
    • Jan 7, 2021
    • 3 min

    5 Tips for Taking Care of Yourself After an Attempted Coup

    Yesterday was a terrifying day in our country, when the Capitol was breached by armed rioters attempting a coup. There are many elements...
    117 views0 comments
    Fireweed Book Club
    Sarah Strong
    • Jan 2, 2021
    • 1 min

    Fireweed Book Club

    As we head into the new year and you are considering ways to build in self care and time for yourself, consider joining the Fireweed Book...
    18 views0 comments
    The Risk of Remaining a Bud
    Sarah Strong
    • Dec 21, 2020
    • 1 min

    The Risk of Remaining a Bud

    Is there a place in your life where you haven't blossomed yet? Where you feel a sense of potential that you haven't had a chance to tap...
    56 views0 comments
     5 Tips For Playing With Your Kids
    Sarah Strong
    • Dec 18, 2020
    • 3 min

    5 Tips For Playing With Your Kids

    Playing with children doesn't come naturally to everyone. Plenty of great parents connect with their children in other, more intuitive...
    74 views0 comments
     5 Tips for Managing Holiday Disappointment in 2020
    Sarah Strong
    • Dec 16, 2020
    • 2 min

    5 Tips for Managing Holiday Disappointment in 2020

    2020 has forced every single one of us to change plans, alter expectations and let go of things we never could have anticipated. When...
    56 views0 comments
     
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